Replies
-
Feel free to add me, I know EXACTLY what you're going though. It would be nice to have support from people going through similar struggles.
-
Hey Saif, feel free to add me....I'm pretty active on here and log everyday. Can never have too many friends for support on here :)
-
Hey tkxx, welcome! This is a great place, with lots of helpful tools to help you reach your goals. Add me if you like :)
-
I was in the same boat, tried the whole 1200 cals a day with strict diet and fitness. I was able to do it for almost a year but in the long run, it wasn't sustainable for me either. I came back and I am losing at 1980 calories a day, I am losing a bit slower but I feel better and I am able to eat more variety and more than…
-
Great job!
-
Hi, sorry to hear about you going through such a rough time last year. I am also glad to see you here! You can do this, it won't be easy but we're all here, trying to make similar positive changes. Feel free to add me.
-
I'm in the same boat....about 120lbs to lose. Feel free to add me :)
-
1980 cals to lose
-
Hi OP, I found the following really helpful in figuring the carb, protein and fat percentages. Hope it helps! http://www.myfitnesspal.com/topics/show/819055-setting-your-calorie-and-macro-targets
-
So inspiring, keep it up...you're doing AMAZING!
-
Wow!! Looking great girl, well done :) you must feel amazing! Congrats on your success!
-
Truly inspiring! You look amazing :) Thanks for sharing your story!
