We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Actually eating a diet that is low in sodium will help reduce swelling among many potential heart and health issues. Drinking 12 bottles of water a day will help slim you down quick as well as exercise. Women lose weight in their face, chest and upper body first before anywhere else. It takes 4 weeks to get into a routine,…
-
-
Hey! I'm right there with you! :) Good luck on your workout journey!
