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Hi, I’m looking to change my trajectory for 2020 too. Turning 50 in July 😳 and have neglected myself for too long. Plans are to lose around 20kg (45 pounds) so it’s going to be a challenge. I’d be keen for some mutual support on this journey
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Hi, I am just starting to reclaim the person I truly wish to be. I am 45 yrs old and have 3 kids 13,11 and 6 yrs. I need to lose 22kg. I have allowed overwhelming stresses of last couple of years to interfere with my health. I am now deeply uncomfortable in my skin. This afternoon I was meant to join a family function but…
