lsprinkles Member

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  • Not eating much during the day and then eating 700-1000 calories a few hours before bed. I prefer to eat at night, and u have to have something sweet, so u kind if plan for it. I still meet my calorie goals, but I know this is not the best for my body. It's working for now, but it is something I should probably work on.
    in Worst food habit & ideas of how to break it! Comment by lsprinkles February 2015
  • You can really donut either way. Be careful though because things will have different weights before and after they are cooked. For example, if you are going to bake a chicken breast weigh it beforehand and select the item that specifically says chicken, raw, with skin (or whatever). If you are weighing it after it's…
    in Weighing and Measuring Comment by lsprinkles February 2015
  • in Weighing and Measuring Comment by lsprinkles February 2015
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