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I found it a bit easier to limit some of the foods I bring into the home. Mind you, I said easier, not easy. I don't find that it's a matter of discipline. It was a matter of approach. I had to get crafty with myself. Stopped bringing in ice cream and made incremental switches so at that time years ago I slowly got used to…
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I have a hankering for spinach, cooked spinach with garlic....oooof!
