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3.37 in the mountains!
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Thanks again Mr. Stan. Glad to be back. Many blessings to all this new month! I'm in for 108 as per my training plan.
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Congratulations to all for running hard this month! You've all been an encouragement to me. Yesterday I was to run 11 miles per my training plan, only made 6.63 miles. Praise the LORD, I did it today! Glory to God!
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@31flavors - WTG catching up to your goal this month! @kimlight2 - Congrats on 2 miles left! Many blessings on your 5k this weekend @7lenny7 - I had to take almost entire yr off for achilles tendonitis- What I do know is stretch, stretch, stretch the calf muscles, but esp. the soleus muscle. Before I run, during the run…
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Only 3 humid miles today... Maybe more tonight?
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I love it! So funny how that one lady in the front row can do the dance perfectly and text at the same time!
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5 miles today
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Timby1 -again you did wonderfully running your 10k today! That's dedication. Glad you're getting the hip looked at. Praying for you Sis. You have many more months with running challenges to go! 7Lenny7 - Great race. Quicker than me for sure! I'm sure you'll be picking up speed since you felt like you weren't running that…
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shanaber- Thank you for sharing the post from your dear friend. She is quite amazing! SBRRepeat- wonderful race. Lovely support from Dad! isulo_kura - I can't hardly stop thinking that my entire May goal (80miles) is what you'll be doing in this last week! Lovely! skippygirlsmom - Many blessings to you, stoshew71 , and…
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3miles with Hubby today!
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5 today ddmom0811- Congrats to your daughter!!! mwyvr- I agree, running in summer rain is clutch!
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Hello all! I took 4 days off to wrap up our school year. Felt like it was all over. Felt like the races I have planned in July and Sept. were ridiculous dreams. But... I thank the LORD... we're done with the academic year and I ran just 3 miles today and made a new record 11.05min mile!
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Kristinegift - so glad to hear things are better with the calf. Yep, send those sneaks back. Have a great 20miler tomorrow!
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I absolutely love all your running partners! Here's Mickey Girl - You know all you lovely adventurous trail runners (Mwyvr and Wendy1Fl) are inspiring me. I did check out Rails to Trails as SonicDeathMonkey suggested. Thank You. There's a few trails, like the Montour Trail, that I hope to run in the next month or so. I'll…
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I love seeing all those trail run pictures Mr. SonicDeathMonkey and Mr. LoneWolfRunner! I'm too cautious to run on trails, let alone take a path through the creek! Mr. CodeMonkey78- Kudos to your wife's first continuous mile. Great pace! Miss Elise4270 -hoping the flooding has subsided. Whatever you do, don't try to run…
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Happy Mom's Day Ladies! Wendy1Fl - So sorry Forrest did not work out. I must agree with mwyvr - a great running dog is worth their weight in gold! We have one, "Mickey". She's lovely. But sadly I must leave her home on the long runs now. They just exhaust her. 8 hard miles today. Hot and Humid. Ran out of water in my…
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I love seeing the pictures of what you all see on your runs! Those crochet pole covers would have me stopping in my tracts too Miss _nikkiwolf_! Hysterical! Usually I see deer, cows, horses and one donkey. In fact over these last 3 yrs of running, I've never past a fellow runner here in the country. Keep the pictures…
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Injuries are terrible! So glad your back at it! Many blessings to you this month and the months to come!
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Lovely Morning out there Guys! Many blessings to you all. Thought to add to the discussion r/g wild dogs coming at you and your dog while running. This happened to me 2 years ago. I carry that runner's pepper spray Miss ReynaDay01 mentioned. It was handy, but it took 5-6 direct hits in the eyes before he stopped charging…
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a humid 4 miles for today! You all are such an inspiration to me! Many blessings Ladies and Gents...
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On the way! You guys are doing wonderfully! KIU
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I'm shooting for 80 miles in May.
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Hi all! My name is Katie and I started running much too late in life. Just over 3 years ago. I'm 42. I started with C25k and have continued since. I ran my first marathon in 2013. I love to run, and I hate injuries. I'm again training with a Hal Hidgon's guide for a Sept. Marathon. Setting my goal at 80 miles for this…