JimCrackinDandy Member

Maybe take a good rest day @PastorVincent Sorry to hear about you being sick and I totally understand the heartache of the apparent loss the progress in speed. Of course you won't lose fitness for a short rest and you may increase your strength if you take a rest day. Plus it's supposed to rain tomorrow. ;) August goal 90…

September is going to shine Ladies and Gents! Let's get some lovely mileage in with the autumn beginning. Think of the colors coming. Hoping for 100 this month. Knees better. Ran 5 today while listening to famous "To Kill a Mockingbird" b Harper Lee. Nice job @PastorVincent on your 10miler listening to "Alloy of Law".…

@7lenny7 Our family's sincere condolences to yours as well. You are a loving and dear son-in-law. May the LORD bless you in this undertaking. I will be praying for a way meet the business-end of putting this race together. It would bless your lovely wife and Dad-in-law greatly to feel the love of so many for his sweet wife…

@skippygirlsmom Many Sweet congratulations! 7.5 miles today. Knees much better. Thank God for Ibuprophen too. So I came up short this month :( , but good news is that I can still run! <3 :) 81/90 for August See ya all in September <3

73.5 /90 coming up short this month :(

Congrats @Orphia ! So exciting!!! 4miles today. Still having some knee issues. Aug total 76/90

72/90 for month of August. Ran 3 today. Had to rest all last week. Completely exhausted and having some knee pain. Putting me in jeopardy for finishing well this month

Felt I should walk today. Right knee giving me sharp niggles.... probably from the 13+ miler on Sat am. Resting. Aug total 68.98/90

Tough run this am, but thank God He got me through it. HM here on the roads around the house!!! Aug total 68.98/90 Have a lovely day my Running Friends!

5.5 today. August total 56.47/90 Look out! Falling caterpillars! As I was l running this am, I noticed a number these large caterpillars all over the road. As I knelt down to inspect one, I heard a wet "smack" and noticed they were dropping out of the tree above me! Uggg!!! Eeekkkk! Got back to the run rather quickly after…

Boy am I am glad yesterday is said and done. My lovely kiddos loved it, but 12 hours at the park was more exhausting for me than the 12 miles I ran the day before :D

So glad to hear this! Hoping your husband and you can make it. A lot has changed at Kennywood. Still very much a Hometown favorite! Don't forget to visit Idlewild when you come back :) <3

Walked all over Kennywood Amusement Park yesterday- cross training?! Today ran 8, half the miles in the beautiful cool dark. Love morning running! Sweeter in the summer. Aug total 50/90. Blessings as you run this day my Running Friends

Sure starting out in a total downpour isn't what most of us would do either. Better to wait until the radar shows you're out of the bright red and yellow, I always say

12 mile long run this morning. Beautiful weather. Many blessings to all you Runners this morning! August total 53 out of 90

Blessed out of my Brooks! My 11 year old son took 1st place at the Victory Run's Children's Run in Waynesburg PA today!!! I ran the 5k and came in 4th for my age group. So thankful today for the LORD blessed us with all the above and NO rain too boot! 42/90 for August

For all those siged up for races this weekend.... Run Strong!

Off to the park with the kiddos. Hoping to bike and hike today. BTW I am also having trouble with the Ticker- it should read 38.88/90. Ran 5 today

Just a walk today 2.3mi. My Girls went with me. Can it get any better? A girls day out walking! (Yes of course... make it Running, but we're easing them into it

Thanks I really appreciate this encouragement today!

Nice job today on the treadmill @zdyb23456 Hoping for lovely weather this weekend, especially for your 13mile long run. Looking forward to your update. Praying you finish strong and stay feeling it afterwards. 7miles here in the pretty afternoon. I LOVE summer!!!! 33.88/90 so far for August. Victory Run 5k this Saturday

4 miles in the rain. Quite lovely actually. 26.88/90 for the month

Oh my! Double Oh my!!! What a beautiful morning for a long run! Thank you LORD!!! Cool breezes made it especially delightful! 10.44 lovely long miles. Thinking of you all as you go out and kick it in high gear today. :) <3 Total 23.88 out of 90 for August

6 miles today, stayed off gravel- knees appreciated that ;) Hoping for 10 miles (long run) this weekend. 13.22/90 for month.

Sure logic @PastorVincent !!! I'm hoping to be ready for a marathon on Veterans Day in Blairsville. http://www.active.com/blairsville-pa/running/distance-running-races/indiana-first-bank-veteran-s-marathon-2017?int=72-3-A9 Seems like it wouldn't be to far away from you. It's only $40. Just saying :# I had a similar…

Ditto @cburke8909 and thanks @KatieJane83 I need to start some circuit training again. This is the fella I followed a few years ago. https://www.youtube.com/channel/UCiP5W0Q8VF31tde9Ek7GamA 4 miles in the heat this am. Gotta get out there earlier tomorrow. Planning on 6 tomorrow and 10 for the long run this weekend Total…

@shanaber Oh how difficult it is to run without music. Two years ago at the start of the Erie HM, my Sony's battery died! Oh my. What a challenge... but silence is better than having to listen to a conference call. :s But you got it done! Enjoy tomorrow and the SF HM coming up!

So excited to be "running" again this month with you all! I'm hoping for 90 this month. Love the weird humor! But ya know it looks like Relish is the way to go!

Way to go everyone this July!