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Hello everyone . I still been working on my weight and protein drinks. Any out there that you guys would recommend? I'm starting to see a difference in my body and I'm drinking the Mass Gainer and I also add more stuff in the shake to add more calories !
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The most typical answer ..
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To all you guys with the helpful tips and all that thanks. Also, for the guys arguing about insulin for gains or what not, is it that serious & isn't wheat bread better than white. All these helpful ideas and I'm still trying to see what's best for me. Here's a picture of the protein and mass gainer that some people say…
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Yeah I'm 20 around 122 pounds 5'10 and it is hard. I just purchased mass gainer and protein shake. Hopefully this works.
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When you state: it has a whole bunch of stuff you don't need as In?
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I just want to thank everyone for their comments on helping me. I also know me bulking will make me loose my abs yeah of course. I just want to gain & I do eat a lot .. Probably just not enough to where I would gain. Bigres- how did you get to where you wanted to be?
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That doesn't even sound healthy & I eat a lot I just have a huge metabolism. And I'm only 20
