Replies
-
My running goal is 160 miles for them month of June! Training for my first marathon in September!
-
Hey! I've done 4 halfs so far, you may need more time for training, but you are going for it then I suggest anywhere from 25-35 mpw, with your longest run towards the end of your training around 10-11 miles. Hope this helps!
-
Yah, I don't understand how you can be a better runner though if your not losing weight though....
