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When I have a lot of alchol over the weekend I get a low weigh in on sunday. Its just from being dehydrated usually. It evens back out monday.
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Chicken in a biskit with spray cheese.
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I added all of you and anyone else feel free to add me Chrystine Cromwell (the only one) :)
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When I have a cheat day it's planned. I know i will go over and it's ok. Yesterday was a planned cheat day. I went 1000 calories over and logged everything. My next one will be thanksgiving. Some days it's almost impossible for me to stick to a diet and enjoy myself without feeling guilty. Those are the days I plan cheats.…
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At my job all of us are varying degrees of overweight but I've lost 45 pounds so far this year. (.8lbs from healthy!) When I first started losing weight some asked how. I shared mfp with them and gave them my username to request me. Nobody joined. Now when my loss is mentioned they say its because I'm young. No! It's…
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Cheese is a great way to fill in calories. A little takes up a lot of calories. And 5 lbs in 5 weeks is awesome!
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I've had mine in for 14 months and I've lost 42 pounds in the last 5 months. I did gain 20 pounds in the few months before starting on mfp but I can blame that on lots of chocolate cake and pizza.
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Yesterday when i got home from work there was a bunch of free stuff where a neighbor had left including a treadmill! Maybe its a score more than victory but i did drag it back to my apartment alone!
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Nobody told me that even 37 out of 50 pounds down, I would feel exactly the same. I feel like I look exactly the same. Its a fluke anytime something nice fits me at the thrift shop and I feel guilty and like a liar wearing a medium. I cry because I feel the same so clothing sizes must be changing. I am happy, but there is…
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Today I fit into an xl... in boy's clothes! Here's to keeping it cheap.
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When I make iit into a new pant size I buy a cute pair of pants the next size down. It gives me a gauge of what size I am on the way down and I have a continuous reward handing on my bedroom door. I buy at walmart though so I'm not breaking the bank but I think it's important to have at least 1 outfit that makes you feel…
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This is my 100th day logging. I've owned the good and the bad. I'm very proud of myself!
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Completing the entries isn't nessacary. The diary will rollover to tomorrow either way. When I have extra calories left at the end of the day I like to log a small treat and eat it guilt-free the next day. :)
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Great job!
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Today I squeezed into a pair of size 11s. And I mean SQUEEZED. But they zipped and buttoned so it counts! Can't wait until they are appropriate for public wear. B)
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I work 1st, 2nd and 3rd shift each week. My sleep schedule is very strange and unpredictable. My day doesnt end at midnight so thats not how I log. My day starts when I wake up and ends when I go to bed. Some of my days are 24 hours long and Tuesdays are only 10 waking hours. I average my calories for the week so some days…
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I tried it back when I was 19. Worst diarrhea of my life.
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I think thats just what shes logging. All the estimates seem low so it's most likely she's eating a lot more.
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Mine happened at 2:30 this morning! One of my regulars asked if I was trying to lose weight. This is the first time someone I hadn't told about trying to lose, mentioned the loss. :smiley:
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I avoid going into the red because i set mfp to lose 1 pound a week but I eat to lose 2 pounds a week. So as long as i eat under 1730 calories I never go into the red. :)
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Today I zipped up my coat without having to lift it up to mid belly to start it and then pulling it down over my hips. I started it at my hips without having to squeeze! Kind of confusing but it's something I'm very self concious of.
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I've lost the skin of 3 humans. Bwahaha. >:)
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I had decided a pair of jeans I bought too small a couple months ago would be my mini goal jeans. Well today I went and bought the next size down as my next mini goal jeans because the old ones fit great last night. :) Bonus: The new ones were clearanced to $7!
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Anyone can add me. The more the merrier.
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Good for you. That is some commitment you`ve got there. :)
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Looking through your diary, it looks like you are consistently undereating. I firmly believe in the at least 1200 calories in a day. My goal is set at 1700ish but many times I find myself done eating for the day and I`m only at 1100 calories. I`ll have a treat or a cup of juice to push myself to or over 1200. 600 calories…
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I measure out snack foods in measuring cups (I don't have a food scale) and then I eat out of the measuring cup.