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seamus2a2 Member

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  • Portugal, NJ, NY, FL, NY, and now Portugal again!
    in Where is everyone from? Comment by seamus2a2 March 2015
  • Seargent, i guess if you can understand that tricaboxylic acid cycle page then you could easily say if that site makes sense :) thanks searge and tim.
    in how does your body burn fat? Comment by seamus2a2 March 2015
  • thanks mokaiba, yeah the article doesn't break it down into the chemistry of it. i read that somewhere else as well, but the general sense of 3 burns or break downs as you say.
    in how does your body burn fat? Comment by seamus2a2 March 2015
  • I'm post op on an ACL injury that took me to 104Kgs before well enough to get to the gym and start counting cals with myfitnesspall so i can't run enough to get a decent cardio/warm up workout. all the jump and pump activities also leave me with a swollen knee and in pain. so i have to take it well easy. M,W,F 1 hour…
    in Gym days :how many, how long Comment by seamus2a2 March 2015
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