freedomlass Member

You have great and you look amazing, I know you will continue on your journey and reach your desired goal.

Right you can change your nutritional settings for things like Fibre, Carbs etc. but you can't change the amount of calories which is what I want to do, I know by changing other nutritionals it will automatically alter the amount of calories but I want to change this myself as it's not changing to what I want it to be.

thanks for the quick reply so I can't re-set the calorie goal itself it will change when I change the other nutrition settings, is that right?

You can still do this as I created 2 recipes just yesterday, go to the Food Tab, then Recipes, you can then either 'Import' a recipe or to the right of the screen (using a pc) there is the option to 'Enter new Recipe', when you click on there you then enter all the ingredients and give the other details it requires,…

Hi I too am trying to lower my cholesterol also been diagnosed as pre-diabetic so hoping to get both sorted out and get off the pills, having another blood test done shortly to see if what I have been doing so far is working, fingers crossed. I have been gathering quite a few recipes although many are fish but I do eat a…

Thanks it sort of worked but only those items that don't appear in the database, I don't want to remove anything from there I just don't want them in my list anymore, like in the Recent or Frequent lists you can remove them if you happen to pick the wrong one or you don't use it anymore you can delete it from your list,…

I don't want to delete anything from the Database I just want to remove them from the MyFoods list of items, it's so annoying to have to keep scrolling through them when I want to find something when I know 100% that they won't be used again.

No you can't set it per meal but as Lietchi has said you can see the breakdown per meal eaten, but you can set the daily total which is what I have done as I have recently been diagnosed as pre-diabetic so also watching my carbs/sugars/saturated fats/salts, although I have to convert the salts as it's listed as sodium on…

I agree we should have the choice to enter items either by gram, oz, or individual item as a whole like your single cheese string.

@RetiredAndLovingIt So I am now able to remove meals I created previously now, thanks again for that, but do you know how I can remove items from the 'My Food' list? a lot of these in this section are what I added just to make up the meals so again, I have tried to remove them in the same way but I only get the option to…

Thank you so much for this finally I can get things tidied up, added so many things a long time ago that I no longer use and found they were all getting in the way, clean slate and all that.

@j29t thanks for that but not what I'm really looking for as I know I can remove and item from both the recent and frequent lists, what I can't do is remove them from the My Foods or Meals tabs, I originally added them there years ago but the meals and individual items I no longer have I wanted to delete them so they don't…

Hello everyone, it's been a very long time since I used this site and looking back it's been 4 years :o but I'm back and can see looking around there have been a number of changes, I'm trying to update 'My Foods' section but so far I am failing as I want to remove certain items I had saved previously but will no longer use…

heavy weights and other certain types of fitness training is all well and good for the younger ones who are of the ability, but were not all like that, I am nearly 59 and have ostioarthritis in most joints from my neck down to my feet I also have copd, these conditions and others need to be taken into consideration first,…

I can't wait to be able to say these things, what I am most looking forward to feeling/seeing/saying are; wow I can fit back in my size 12's not done that for over a decade, to see someone I haven't seen for a while and they say wow look at you, and to actually feel sexy for my hubby and not like a blubber whale or just…

I like making a Cod Chowder, in fact that's what I am having for dinner tonight it makes a very good helping, it's freezable too so making some in advance is great, it very healthy too and less than 400 cals. Heat 1 teaspoon of oil in a pan then add 2oz diced Carrot, 2oz chopped Onion, 1oz chopped Celery, heat gently to…