cazkenyon123

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  • I only want to lose around 7 pounds but it's the belly fat I'm trying to get rid of!
  • I tend to agree that skipping breakfast isn't important , I've not had breakfast in years as I can't eat first thing in the morning. I usually eat around 11.30 am so I call it brunch. I find that I can go then till tea time without any hunger pangs.
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