We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Really do not worry about it and don't be tempted to get off track, once you are over that first bump you will be okay. Also, in the past I have been bad at giving up or writing off a day because I have had something bad. Don't think that just because you have had a chocolate bar that you have ruined your diet for that…
-
Porridge is a really good one, I use the ones in the sachet, which work out about 15 pence each (23 cents) each and then add 180 ml of semi skimmed milk. It is about 180-215 calories, but really fills you up for the day. It takes 2 minutes in the microwave and involves no measuring jug! I get up, go straight to the…
