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I just wanted to get some more info before trying anything out and thought, that someone here would have used it and could give some opinion or advise some other better method if they know one...
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I'm sorry, I am new to all this and this forum itself, I didn't mean to hijack anything. :\
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I've started working out recently and a lot of my friends said that MI40 workout plan is great! I think it's this one: http://www.weightlossmethod.org/ben-pakulksis-mi40-1-muscle-building-program/ Does anyone here have worked out by this one? I'm just starting out and I'm looking for good plan and I am felling really…
