symone53 Member

Well, I am back in the office. I did NOT stick to my plans at all for the long 13 hour road trip to Michigan on Wednesday and made it back home at 2:30 a.m. on Saturday. Got on the scale and it's up 5 lbs from Wednesday before leaving. Not sure how much is over eating vs aunt flow visit. Oh well, I have to regroup for the…

I use that strategy too of skipping breakfast by only consuming green smoothie between 50 and 150 calories total. I need to also increase water. Whatever I can do to make 1200 calories possible and fulfilling. My biggest trick is eating high fiber foods. Even my dark chocolate bar is very high in fiber.

Did 45 minutes on elliptical first thing this morning. No food yet but packed for brunch on the road. Stay focused everyone. Now Go Win.

We are supposed to do Friday's. However, because I will be on the road shortly and back home late Saturday night, I will do my check in now. Previous weight 133 Current weight 131.8 Goal weight for Jan 9th 123

Hope everyone is doing well. I've only had a measly 300 calories for today. So including my workout calories, I have 810 remaining for dinner. Even still, I will stop eating when I am satisfied or when I hit my number--whichever comes first. Then we are heading on a 10 hour drive to grandma's house in the morning. I've…

Shull_Rachael, I must say that I was never hungry on yesterday thanks to my 56 oz green smoothie that was filled with nothing but spinach, cucumber, celery, 1 apple, cinnamon, and water. That was lot of "healthy", green fiber in my tummy. But it's nice to be back on track with my 1,200 + workout calories today.

Good morning all. Did my 30 minutes on elliptical before leaving for work. Also, I accomplished my goal of making up for the extra calories on Sunday. Now, in terms of total calories for week, I am only need to make up 115 more. Of course I was not allowed to close out yesterday's logging because it was way under 1,200.…

Wow, you look absolutely amazing!

Now that's what I'm talking about. Way to go!

Way to go Shull_Rachael

Just finished brisk 25 minute walk at work.

Lucky you. :)

Me too

Hey guys. The weekend went well for me until yesterday. I ran 8 miles and earned an extra 600 calories. You would think that would have been enough but instead I went over by 700 calories by the end of the day. I have to say that I did not stuff myself in any way but I obviously should not have eaten my entire dark…

Hope you made it through. I'm an early bird so just seeing your message. About to go for an early cold morning jog now. All in name of being able to eat more. Especially on the weekends.

Way to go CanuckLove! Stay Focus!

BTW Imcginley02, thank you logging your stats. Hopefully we get a full house before end of day.

Imcginley02, how I wish I could drink for you and you could maybe eat dessert for me. I drink maybe once a quarter and sometimes maybe only once or twice a year. Nothing at all against it as I just forget that I can take a drink as it almost just doesn't occur to me. LOL. But sweets... that's another story. If I could get…

Okay everyone, let's have 10 Friday weigh in post before end of day. If you are already in progress then please post previous weight, current weight, and goal weight. If you are just starting then you can post current and goal. But let's have 100% participation from everyone so that we all stay focus and supporting each…

Just finished my 25 minute brisk walk at work. MFP show 125 calories but I will count 100 to eat back if needed. Now I will have my lean green morning smoothie for measly 77 calories. Now Go Win!

I will kick start our Friday weigh in. I have no loss because I am starting today as the office gear up for a Thanksgiving celebration. I brought my own food because I am only planning to enjoy one Thanksgiving meal which will on Thanksgiving day. Current Weight 133 Previous Weight NA January 9th Goal Weight 123

Way to go CanuckLove! Keep your goal in mind for tomorrow's posting so don't get distracted today. I look forward to joining you tomorrow.

That would be so awesome -- 100lbs! I can't wait for us to do the first posting tomorrow.

Catwoman... I guess you give us that solid number 10. This should be perfect number to be able to keep up with.

Hi Beeps2011. Your calorie limit is not too far from mine considering sometimes my workout puts me at that amount. I recently started omitted breakfast in that I drink a green smoothie that's averages only 50 calories. This is really what I call my daily medicine (spinach, cucumber, celery, and 1/2 apple). I try to have it…

We now have the following members. 1. Shull Rachel 2. Imcginley02 3. RoniBoBoni 4. CanuckLove 5. Symone53 6. Brishelle07 7. Vaccaro1229 8. Beeps2011 9. CourtneyLo Welcome everyone and hopefully I did not miss anyone. To stay fully accountable, my personal plan is post a status of whether or not I ate less than or equal my…

[quote= Yep, that's the right attitude! And there's going to be tough days but pull through it sooner than later... instead of "well my day is already screwed, might as well keep eating junk" I loved this one thing my friend told me. When you drop your phone, do you pick it up or do you continue to smash it? Well I pick it…

It does help me feel like I am talking to acquaintances. Thanks Shull_Rachael. Don't feel awful and you are on track for getting it done. So let's work on those next 10 lbs together. :)

CanuckLove, I feel like we are aiming for a very similar size given our heights. I can't wait to start doing very focus lifting once I get to 123. I know I could start now but I want the first 10 lbs gone. By the way, stay on point and hopefully you will be pleasantly surprised for Friday's weigh in. It's possible.