Cking1162

My doctors cannot find the effective dosages of medication for me. But, I plug along with the calorie counting and exercise because they make me feel good and I know that once the proper dosage is reached, I will be able to lose weight. It is a lifestyle for me.

in A short rant about many of the posts I have been seeing here. May come off as harsh but must be said Comment by Cking1162 March 2015

Thanks for having my back. To OP---Of course you have to restrict calories and work out. I do that. I am saying that you can take one person who is 5'7" and they will eat 1200 calories and plus work out and another person who is 5'7" and they will do the same exact thing and will lose more or less (or not at all) depending…

in A short rant about many of the posts I have been seeing here. May come off as harsh but must be said Comment by Cking1162 March 2015

Quite possibly:p Actually though, with a 1200 cal a day intake and exercise burns up to 600 6 days a week...I am almost there. But, yes, this response shows your immaturity. I am happy for you and your successes....but you cannot say that everyone is the same. It is simply NOT truth.

in A short rant about many of the posts I have been seeing here. May come off as harsh but must be said Comment by Cking1162 March 2015

I never respond on these threads much but I had to on this one..... Sorry OP, but you are wrong. Some people, myself included, have a much harder road..... I have to work out hard every day, eat a 1200 calorie diet to MAINTAIN.... I have Hashimoto's, hypothyroid and am insulin resistant. Until I get my levels optimized, I…

in A short rant about many of the posts I have been seeing here. May come off as harsh but must be said Comment by Cking1162 March 2015

40 and 14

in Guess the age of the person above you! Comment by Cking1162 March 2015

@atayh95‌ 21

in Guess the age of the person above you! Comment by Cking1162 March 2015

8.5

in Rate the person above you 1-10---part 46 Comment by Cking1162 March 2015

political consultant

in What is the job of the person above you ? Comment by Cking1162 February 2015

most of my workouts....I workout every day but only log a few days because if the calories are added to my day, and I see them...suddenly I become more hungry!

in Is there anything you don't log? Comment by Cking1162 February 2015

sugarfree gum, water

in Is there anything you don't log? Comment by Cking1162 February 2015

bathing suit model :)

in What is the job of the person above you ? Comment by Cking1162 February 2015

I have been doing this for 20 days.....lost 3 lbs quickly then was up 2, down 1, up .5, etc. Now i am weighing every week or two. BUT...I have lost 1.5 inches from my waist. Results are not just by the scale. Do not get discouraged. Just stick with it!!

in Why did my wt go up? Comment by Cking1162 February 2015

28

in Guess the age of the person above you! Comment by Cking1162 February 2015

I am 5" 6'. As far as a goal weight---I think it really depends on your build and muscle mass. I am shooting for 140-145. I was that a few years ago and I felt/looked good...was in a size 6. Now, I am 170, size 10.

in 5'5"-5'6" Ideal Weight? Comment by Cking1162 February 2015

I hardly track exercise at all because I don't want to eat back the calories, esp if they are inaccurate. Sometimes I go beyond calories a little but I definitely have it covered with the workouts. I am on Synthroid and it seems to be a good level. I am going to keep at it and hopefully will get some good slow results.