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Plano here. Wecome!
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freedom
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Sure, count me in! I need the accountability.
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Patriotic and brave
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Emergency room
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Tai Chi
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Has sexy eyes
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That's great!
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Thanks for the reply, Dean! I'm hoping that by using MFP and the guidelines my nutritionist gave I can nip this thing in the bud. Advice from someone who's been there would be welcome too!
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Try taking the weight loss one day at a time. Just focus on one meal or time period at a time. When I quit drinking, it was impossible for me to think of never having alcohol again in my entire life (which was going to be a loooong time). So I just looked at the next hour and said I wouldn't drink for that hour. Then it…
