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This app is very illuminating and will help to keep you accountable. For me, the numbers are the numbers :) And - it really teaches you to measure everything. I find for myself it is super easy to overeat if not measuring.
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Hey there. I have just started with this also - and have a pretty similar goal :) I am liking this program because of the diagnostics. I am finding that it ties me into what I put into my mouth ! I am being very honest and putting everything in. I am trying to concentrate on eating more protein than I am used to, and so…
