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Your progress isn't undone or ruined! It's just a rare treat. Consider it that. Your overall trend over a long period of time is what really matters.
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Name: Chrystal Age: 31 Height: 5'5" Start Weight (28 Feb): 291.6 Goal Weight (1st April): 281.6 Sorry for the repeat post. Updated to reflect weigh in this morning.
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Name: Chrystal Age: 31 Height: 5'5" Start Weight (28 Feb): 293.4 - Will update when I weigh myself today (on a night schedule and about to sleep) Goal Weight (1st April): 283
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This is so great! I've got 140 to lose, and this gives me hope!
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I am going for about 150 pounds of weight loss. If any of you need motivational buddies, feel free to add me!