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I don't go to the gym normally, I go to group classes and work out at home. Monday: Jillian Michaels Beginner Shred Tuesday: Walk Away The Pounds - 3 miles Wednesday: Jillian Michaels Shred It With Weights or Zumba group class Thursday: Walk Away The Pounds - 2 Miles + Kettlebell or YouTube upper body strength video…
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I have 90 to lose and started with Leslie Sansone's "walk away the pounds" videos, it's too cold to walk outside where I live. These videos are an awesome place to start. Also "Shapely Girl" fitness, search on Amazon! And Chris Powells videos!