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You can add me!
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I drink one after I am through with my workout/strength training. I'm a pescetarian, but do not eat seafood daily, so it helps me meet my 90 gram daily protein requirement.
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Hi OP. You have to find it within yourself to gain control of the situation. I understand you do not feel like working out. Might I suggest you try fitnessblender, and even start off with a 8-10min workout? Just force yourself and you will feel a lot better. Shave some calories off each day until you get down to your daily…