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I agree with this and everything else in this post - it's true that you end up eating fewer calories while on a low carb diet - and that's why I'm low carb! I'm never hungry, but my caloric intake is consistently below 1200/day. Cutting carbs (I aim to be below 50mg/day) means cutting calories that weren't filling me up.
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Everyone seems to have had their $0.02, so here's mine: try anything and everything to find what works for you, including low carb. I need to lose 40-50 lbs and started the Dukan diet a month ago. Prior to that I was vegetarian for 4 years and have never met a carb that I don't love. I picked Dukan because it's lower fat…
