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Thanks Everyone! :smile:
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Thank you!
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I'm going to disney world at the end of next month and I started thinking ahead because I don't want this to happen either. Then I realized, I need to make my vacation about the fun and not centric around food. I have faith in myself that I will continue to make healthier choices when we go out to eat. We're also going to…
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I'm on paleo, have been since last year. Feel free to add me. My favorite two recipes are sweet potato hash and shepherds pie :-)
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I'm 5'5ish and I honestly don't know what my goal weight is. I don't really know that a number is what matters to me, it's all about how I feel about my health in general. Right now I'm still overweight, but I'll get there eventually. My SW was 213 and my CW is 184. I'm thinking around 140 might be the target, but who…
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Seems pretty simple, if you hate the treadmill, don't do it. Find something you like to do. Me, I hate exercise in general, cardio, weight training, etc. The key for weight loss is your diet. I used to eat over 2500 calories a day in complete garbage, went out to eat almost every night and had 2 beers every other night.…
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I can't really say I have a goal weight, I have a goal feeling, I want to feel healthy. I want to be able to walk up stairs without getting winded and I want to play with my niece and nephew without getting worn out in a few minutes. I'm 37, 5'5ish, maybe a little taller, SW was 213, CW 184. So I don't know where the goal…
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I log everything I eat, including gum, vitamins, cough drops, etc. I guess I'm over obsessive that way, but then when I see a weird fluctuation in my weight I can review and see what happened. Calorie is a calorie, right :-)
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Tell you a story, my mom decided to try this a few years ago. Her and I were out shopping one day at Macy's and I looked over and saw her kind of leaning against one of those support poles through the store. I walked over to her and asked if she was ok, and she was like omg, I just pooped my pants. I had to walk behind her…
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I totally know the feeling! I was in denial about my fat and unhealthy choices, and then I saw a few pictures of myself. Boom, decided I needed to get back to my healthy self. You got this, we can all do it together :-)
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Feel free to add me, I'd love some friends on MFP for support and motivation as well. I have 70lbs to lose.
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I'd love to have some MFP friends, please feel free to add me. I'm 37 and have 70lbs to lose.
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I'm in, everyone feel free to add me. Trying to lose 70lbs by end of year! Good luck everyone :smile:
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Hi! I started on Saturday