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I know you can do it L0veMe. I felt hopeless in the beginning and throughout my journey with this stuff. But the feeling fades and the results appear. Just know you're worth it. Remind yourself of that everyday. No weak moment or misstep is worth throwing you off your long term goals!
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I'm back too. This is MFP round 2 for me. One thing I'm doing differently is adding friends and trying to keep up with them daily which in turn helps me feel more accountable for tracking...watching other people's progress is motivating...and celebrating little victorys along the way! Progress...one step at a times...you…
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Congratulations on getting started! :)
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Congratulations!!
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Hey Andrew! Firstly, YOU CAN DO THIS. I too know the struggle trying to learn healthy habits throughout a busy schedule. (This has been my struggle) Try meal prepping! It may seem like an ordeal but I was able to prep 3 days worth of food for two people (shopping included) within 3hrs. This will really pay off with keeping…