sunnymathews Member

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• The general guideline is 3500mg Potassium to meet 100% RDA. Try as I may, I am averaging only half of that. What in the world does one need to do to bump it up?

  in Where to ask question about potassium? Comment by sunnymathews August 2015
• nice to see you thought this was worth coming back to :)

  in May I join, again? Comment by sunnymathews February 2015
• I'm way over 50 ... 67 years young. I would like to join your group. I wrote a brief bio on my profile page :)

  in Over 50 Women's Club Comment by sunnymathews February 2015
• who do I ask? I see what you are talking about, but I'm interested in AVERAGES

  in Weekly averages ... weight loss and nutrition analysis? Comment by sunnymathews February 2015
• I'm doing exactly what you're doing ... FitBit for steps, the rest on MFP. Do you know if MFP does a weekly average analysis report. I started only 6 days ago - not quite a week yet :smile:

  in 10,000 steps Comment by sunnymathews February 2015