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I also suffer from hypothyroidism for over a decade now, this book has helped me a few times lol, you just have to stay motivated http://www.amazon.com/gp/aw/d/B00FHD0IGG/ref=mp_s_a_1_10?qid=1423144974&sr=8-10&pi=AC_SX110_SY165_QL70&keywords=hypothyroidism+weight+loss
