drramankumar436

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  • Hello! I am new to MFP and I am liking it so far. I want to loose 30 pounds of fat and gain 10 pounds of muscle. Currently I weigh about 200 ponds. By the way I am a male in mid 30s. So any one who has similar goals can add me as a friend and we can keep motivating one another to reach our goals.
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