takedajones Member

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• Discussions2
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• No stairs.

  in Desk exercise Comment by takedajones February 2015
• Thank you. I'm going to save this in my phone.

  in Daily Nutrition Comment by takedajones February 2015
• I love fruit but veggies is one thing I have to work on. Thank you.

  in Daily Nutrition Comment by takedajones February 2015
• Thanks for the advice. I will definitely try.

  in Desk exercise Comment by takedajones February 2015
• I wish!!!! Lol

  in Desk exercise Comment by takedajones February 2015
• All of these are great suggestions. I feel relieved. I can do this. Thanks a lot!!!!

  in Daily Nutrition Comment by takedajones February 2015
• LOL. I agree. I have the urge to snack or make unhealthy choices while I'm sitting. Do you have any suggestions on how I can combat this. :)

  in Desk exercise Comment by takedajones February 2015
• Thanks. Very helpful. :)

  in Daily Nutrition Comment by takedajones February 2015