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This is my 2nd day on my 1000 calorie diet. I am wanting to get bariatric surgery so I can lose 100 lb. I am 63 years old and as you see I look like a tub. I am going to lose this weight. I have exercised for 2 days. People I need your help. I really don't want to have surgery. Will be posting everyday I can. Glad to meet…
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I am trying to use the pre op diet for 2 weeks to see if I can do the gastric sleeve. I had a gnc shake and 1 chicken breast and small bake potato and 1/2 cup of strawberries. My calorie intake so far today is 550 am I doing ok