kellyboyd1

You're doing great!! Remember the scale is not your friend and muscle does weigh more than fat. Check your BMI at the gym every month and if it's going down your on the right track. I did a complete cleanse and detox and it helped a lot but talk to your doctor first.

in Feeling frustrated Comment by kellyboyd1 August 2016

I like to eat a 1/2 piece of toasted sourdough bread (no butter) 1/2 of avocado and an egg on top. Add Siracha for some spice.

in Breakfast ideas? Comment by kellyboyd1 August 2016

SW 196 CW 172 GW 155-160

in What is your Starting weight, Current weight and Target weight? Comment by kellyboyd1 July 2016

You can add me

in Looking for friends Comment by kellyboyd1 July 2016

Hi there I deal with the same issue. There are many many days I can not reach my calorie goal because I'm just not hungry and feel nauseated. I hate that it won't let me log what I have eaten so I can have a little motivation. Add me as a friend and we can battle through this together. Kelly

in Fibromyalgia Flare & illness Comment by kellyboyd1 July 2016

kellyboyd1 Member

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