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nessa2173 Member

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  • I did 1200 calories a day a few years back and had no problems. I just started up again this week. I think it is hard only in the beginning because your body is not used to it. However, over time your appetite and stomach shrinks and you get fuller much faster. I remember that on one cheat day last time, when I went out to…
    in Question: 1200 calories a day??? Comment by nessa2173 July 2015
  • No better motivation than that! You can do it! I am planning on getting married in October and that's my motivation to also start losing the pounds! Good luck!
    in I'm getting married in 8 weeks. .... Comment by nessa2173 July 2015
  • Name: Nessa Age: 29 Height: 5'2" Start Weight (1st July): 170 Goal Weight (1st August): 165 1st July: 8th July: 15th July: 22nd July: 29th July: 1st August: Weight lost/gained this week: Weight lost/gained this month: Successes/struggles this week: Getting started! I think the main challenge for me this month will be to…
    in July 2015 Weight Loss Challenge Comment by nessa2173 July 2015
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