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Still trucking along - Day 29 here - That's 4 weeks complete. I realize I didn't put strict enough diet guidelines but what I did, I am sticking to through this round of the challenge. I just told myself no straight sugars cause I realize I have a sugar addiction. No cakes, cookies, candy, donuts, etc. Had a couple of…
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75 Hard - reading Atomic Habits- after listening to his podcasts, he talks about the reading needs to be something you almost HAVE to take notes on, so I take notes during my reading session. Doing that and it takes more time but I feel like I get more out of it. I have a horrible habit of getting too sore with workouts…
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I'm currently on Day 9. Scared to tell anyone I know face to face because I don't want them to know when I fail. I feel like that is the wrong mindset. My husband knows and has been extra supportive.
