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Leslie @ the Rock here ... a relative newbie here. Both myself & hubby have been following the basics of Eat Right for Your Blood Type - I have been utilizing the Food Diary to track what I eat and see where I come in on calories, fat, fiber & sugars. Just yesterday I saw a PBS special on the Skinny Gut Diet and it seems…
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How about a peppermint hard candy ? 20 calories - let it 'melt'. yummo !!
