Replies
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On the exact boat! I've added some strength training. I hope that will help.
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Wow! You have such a resiliant spirit. You're my friend inspiration. How long did it take to lose all the weight? Did you do anything in particular to minimize saggy skin Because you look great!
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I've never posted mynstat before, but here it goes.... Age 40 HW 350 CW 331 GW 170 I've been doing this for almost two weeks now and feeling discouraged already. I need all the help I can get! Plus I'd love to encourage others.
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I'm in too. I need some to keep motivated and accountable as well.
