lgomez85 Member

It's all about the Diet...

Hi there, I would like to share what helped me...I started by making my workout a daily routine... first thing in the morning before anything...and even if you don't want to you will feel better once you get started...I also changed my eating habits and took all processed foods out...hope this helps☺️

Lean meats and Vegetables

I usually get Zevia root beer or Zevua cream soda when I crave comes.. they taste Amazing.. <3

I'll support you