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The way i do it is i tend to eat the most calories in the morning that way i could burn those calories during the day. My goal is 3,600 cal a day
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I think it will just get used to using it.. I was trying to add you but i don't know how.. If you wish to you can add me
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Remember everything is possible, it all takes consistency and effort but i think that you will be okay. Specially because your son is your motivation.
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I would love to be your friend but i dont know how lol
