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I am loving and appreciating all the great ideas!
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I told myself at the start of the New Year I would cut back Starbucks...Still trying to work on that!
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Thanks for the suggestions.
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Egg whites scrabbled with spinach!
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Last time I had this app I faithfully used it and lost 38lbs in 4months, in a very healthy way. Turned into a gym rat and weighed all my food and ate 6 small meals a day. Unfortunately I lost motivation and found all that weight had found me again. Looking for that motivation again.
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I am definitely IN!!! I could use some motivation! Anyone that wants to friend request me would be great! I want to lose 80 but definitely doing it in small goal moderations to prevent frustration.
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I currently weigh 238 and in total want to lose 80lbs but I am setting smaller goals to prevent discouragement. I can't remember how to add people but I am definitely in need of motivation.
