jenr6482 Member

Of course we love new friends!you can be so proud of your accomplishments over the last year. To lose more you must start from here. Use the same determination on the next goal ax u did the last goal .

I'm headed into a big party weekend. I'm gonna enjoy a few unhealthy things. I will be careful to minimize the damage as I know I have to weigh in on Sunday. :s

Slow and steady wins the race! Keep going no matter how slow!!!!! quote="gotobedhungry;31571668"]I'm still losing steadily, but it is sooo slow. I am 6.5 lbs from my current goal weight.[/quote]

Slow and steady wins the race! Keep going no matter how slow!!!!! quote="gotobedhungry;31571668"]I'm still losing steadily, but it is sooo slow. I am 6.5 lbs from my current goal weight.[/quote]

Next time I'm on computer I'll check to see if you are on if not I'll add. May be a couple days. If someone else will help sooner that would be great.

Hormones play a part especially when we are counting the tenth of a pound:) depending on the time if month ..... Don't give up. Exercise and eating healthy is never in vain

Yes it shows. Congrats!

So email the link to yourself. Open the link on a computer (I use computers at local library ) and u can edit. I'm tech impaired but I did it! Hope this helps.

MFP helped sooo much. I lost 23 lbs in 4 months. The holidays hit and I gained 7ish. Just take one day at a time. Keep your eye on the goal. Losing your 17 will feel much better than that candy bar. :) Ga

Just one pound a week will add up. You can do it!

Thanks bgail2022 for adding me. I figured out how to edit and put my new weight in.

Way to go everyone in completing another week. Together we can do this! Whether losing a little a lot or none, we are aware of what it takes and can move forward. Let's have another great week!

Went out to chinese with friends. I was so determined to just eat green beans, chicken on a stick, and healthier things. As soon as I walked in and smelled the food, I lost it. I used almost the entire days calories on the one meal. I'm not gonna beat myself up as we don't do that often . I enjoyed the meal and I'll just…

ANYBODY.....could you add me to the document? My starting weight was 145. I will figure out how to update it. Thanks

So my husband is taking me to steak and shake for supper. I decided ahead of time what I was going to order, added it to my diary, and ate the rest of the day accordingly to stay under calories. Genius! The weekend is hard as I'm off my routine. I WILL lose this weight! I'm gonna take one day at a time.

I lost 20 lbs then got off track. Yes, it is just as hard now because people are complimenting me on my weight loss and telling me how good I look. My motivation might not be as great as before. Set a goal and have a reason to stick to it!

I don't know how to add myself to document yet. I'll find out how to open it in another browser. For now will someone put me in starting weight 145. Seeing the progress will be helpful. Thanks

Just knowing others will see what I eat and if I blew it motivates me to skip the junk. Ju

I had a super stressful day at work. Talk of cutting hours and benefits. I was so tempted to run to chocolate god comfort. I went to goodwill instead and looked at cute clothes. I stayed within my calories today. One day at a time snd by May I WILL be down to my goal!

Bgail2022 my starting weight is 145. Thanks for adding me to the doc.

Help! Exactly how do I open a browser I'm not too tech savy

Bgail2022, how do I log into your doc ? It's scary but definitely will keep me going knowing everyone will know if I quit.

I lost 20 and need to lose 15 more. I got off track but I'm ready! I love this group. Please count me in.

MFP works! I'm 5' 3" started at 163 my dr told me to eat 1500 calories a day. I lost 20 lbs in 5 months just logging calories. Fell off wagon during holidays and gained some back . I want to lose 10. I want to encourage and be encouraged getting back on track!

This year I hit the big 50 and I was too big for my liking. I lost 20 lbs before Christmas using Mbut the holidays were awful. I have gained 10 back. I'm sooo ready to get back on track. Please add me as I need an accountabilibuddy.

Oops... For the day and hit the holidays

I followed MFP religiously and lost 20 lbs with no exercise other than my normal job. My goal was not to lose weight but to log in every thing I ate and stay under my calories god the day. It worked. I hid the holidays and blew it big time. I'm not Catholic but I will stay on track til Easter like you. Thanks for the…