wandeyu76 Member

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  • I made this today: steamed broccoli and kale, shaved cucumbers and carrots, diced red peppers, brown rice, baked teriyaki tofu, and peanut lime dressing. Big bowl of delicious nutrients for about 500 calories!
    in What do you have for lunch? Comment by wandeyu76 March 2015
  • I roller skate a lot, and run on treadmill for cardio. I do strength training once in awhile, but not as much as I want or should. I tried bodhi barre, which is like the pure barre franchisr, and it was so awesome! I got noticeably stronger, toned and bendier in just a month of classes. Unfortunately it was too expensive…
    in What exercises are you doing and how often? Comment by wandeyu76 March 2015
  • Who am I? • I'm a 38 yr old mother of 3. I never lost my weight from the youngest ( 4 years old) • I'm from upstate NY. • I play roller derby, and work in media production. • I don't eat meat. What are my goals? I wanna lose 45 lbs, but I also wanna become stronger, and put on some muscle. I also would like to become more…
    in Let's Do This! Who are you, where are you from, what are your goals & what is your plan ?!! Comment by wandeyu76 March 2015
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