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Gypsywort Member

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  • Ingredients: 2 cups cooked brown or wild rice 2 cansBlack Beans, rinsed and drained (regular or reduced sodium) 1 green bell pepper, chopped 1/2 jalapeno, minced (optional) 1/2 Vidalia or sweet onion, chopped 1 tablespoon chopped cilantro 1/2 teaspoon coarse salt freshly ground pepper juice and zest from 1 lime 3…
    in any healthy recipes a college student can afford? Comment by Gypsywort October 2017
  • Sorry but there are no magic pills and the best way to lose weight is healthy eating. It can be a bit of work to find out what works for you. Am a big fan of keeping a food log as well as how active I am. That way I always know if I am on track and if I have a day that I over eat or under exercise its ok. Can get back on…
    in Looking for support Comment by Gypsywort October 2017
  • It is fall and I love apples so for me a great snack is a med apple with BelGioioso Cheese ( 3 small balls of cheese at 70 calories. Puts me at 200 calorie snack with protein. Will cook brown rice and also a pot of beans and build my meals around that. A taco salad with black beans, brown rice and bean salad over a bed of…
    in Food Costs Comment by Gypsywort October 2017
  • That is not a large amount. Keep eye on her, does she act ok, drink ok. You can also go online to http://www.petmd.com/, its a good place to get info.
    in Please help! I didn't know where else to ask at this time of night Comment by Gypsywort February 2015
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