Hothenzy Member

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  • Hey Girl!! You're not alone in this. The way to go is change your diet and exercise to burn fat and the do core exercises to strengthen your abdominal muscles. Tightening your ab muscles by pulling it in whilst breathing normally when idle, is also a way of strengthening your muscle. Am doing just that and seeing changes…
    in I NEED HELP GETTING RID OF BELLY FAT Comment by Hothenzy January 2018
  • About time!! Starting weight 205lbs Target by June 170lbs Got a PT
    in Loss 30 pounds by June 1 2018 Comment by Hothenzy January 2018
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