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You guys rock. Time to go get a scale. Anyone with more breakfast suggestions, please! Oatmeal just doesn't work for me. The consistency and whatnot...just not workin. Someone recently told me that soups are easy and fun. Crockpot a bunch of veggies (maybe chicken too?) and then blend it up and eat as soup.... Thanks for…
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You're probably right on with weighing food. I've not done it. How can I get started on that? Just weigh everything out to the 'suggested serving size'? As I said--totally new to this stuff. Kind of oblivious. This time I want it to work, so I want to be super serious.
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I love beef, chicken, love ALL veggies and fruits. Those are easy. I'm not a big snacker. I struggle to consume enough water. Can't stand anything seafood. Every time I try to plan out things from online suggestions, they suggest a lean protein like fish. Can't do it. I really struggle with 'on the go' stuff. I'm at work…
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I've tried to cut the bad, keep the good. Drink water, dump soda. 4 years ago if I stopped drinking soda daily I'd drop 20 pounds. Seems that whether I eat 1200 calories or 2000 calories, I'm still right at the same weight. I don't think that calories alone is cutting it for me, so I was looking for some diet plan of some…
