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Mediocrities Member

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  • It took time to put weight on, it'll take time to take weight back off. There are a plethora of varying factors. Just because you have lost a pound a week like clockwork thus far doesn't mean you always will. Body weight jumps up and down. Hidden calories (or unaccounted for calories,) hormones, hydration, plateaus,…
    in 10 days, haven’t lost a pound. Discouraged Comment by Mediocrities December 2017
  • Everyone else has already expressed the majority of the thoughts that I have on the topic. I do want to add, give it time. Personally, I don't go by numbers much (being an emt makes me a horrible patient) so I tend to just go by how I feel. When I fall off the wagon, it takes me about 2 days for my glucose to level back…
    in Keto and Diabetes Comment by Mediocrities August 2015
  • Not new to keto, but new to the group. If you're a fan of snarkiness, sarcasm, and general shenanigans, feel free to add me.
    in If you do Keto and are looking for friends on here, post here Comment by Mediocrities August 2015
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