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lburgett478 Member

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  • Hi MrFrank! Welcome back to MyFitnessPal! I have tried several different things as well, this is the plan that has helped me the most, I enjoy the freedom to make my own plan, going to the gym helps a lot too and family support, I can’t wait for nice weather to go for walks with my grandchildren.
    in Trying to get back on track Comment by lburgett478 February 2018
  • I use my app as an overall guide, I try to have a realistic goal and stay under my daily allotted calories leaving a decent margin for error. Regardless of whether I log every single calorie or not, my body knows what happened that day, to be dishonest in logging is self-defeating in nature. I have been extremely happy…
    in Logging accuracy, consistency, and you're probably eating more than you think. Comment by lburgett478 March 2015
  • Wow, this is great! So many people have things in common! I have been using the app for about a month and lost 15.5 lbs so far!! I have about 100 more to go...my husband had been dieting a little longer and has lost 42! This app really helps! I am so happy to read everyone's stories.
    in Looking for friends, motivation, support, laughter Comment by lburgett478 February 2015
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