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Tummy surgeries are the worse :( i know what you mean. I have the same goals. Cannot do anything unless you do cardio, too. I am looking into pilates. Look up pilates vs yoga and google videos for free workouts. Good luck!
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Had my baby almost 2 years ago. That first year I had a csection, tubes removed, then hysterectomy. 3 tummy surgeries scared me to do anything. I did not want to hurt myself. Man this kangaroo pouch that hangs over my pants has got to go NOW! Lol. Started back at gym and lost 1lb...34 more! Let's do this girls!!