cigdemhanim Member

Thanks!

Just turned 48. Trying to loose weight and get stronger but I think I hit a plateau 😔 I'm not even at the healthy weight that I'm supposed to be. I have bad knees and can't do certain moves. I've been exercising regularly for the last 6 weeks but I don't even know if I'm doing the right exercises. I've been a member for…

Hey there! I'm on and off on myfitnesspall but can not really loose weight