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I have found my people! :) Age: 37 Height: 5'8 CW: 164.5lbs GW: 135 I really committed to logging about a week and a half ago, and I find it's the greatest motivator. Reading those labels is such an eye opener, and it definitely has been keeping me from mindless snacking. I'm down about 5lbs already (but I don't expect…
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Breakfast is not a meal I'm willing to dirty up the kitchen over, so I usually have two pieces of whole wheat toast with 1/2 avocado smashed over it. A little shake of s&p and I'm good to go!
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Have you tried beef jerky? I buy it in individual size packs, easy to carry. The jerky is salty (great if you've been losing sodium/sweating) and I find it's chewy and not sweet....so it takes a while to eat and I don't crave the gummy bears I would rather be eating. :)
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Hi! I'm a 36 year old mom of 2, and looking to lose 25-30lbs as well. I'm only a couple weeks into this, and looking to add some variety to the food diary. Haven't added anyone yet, but I will give it a try!
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Hi there! I'm very new to this, and would love to check out some food diaries as well. I'm a couple of weeks in and itching for some new ideas. Feel free to add me!
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I've never thought of keeping the chocolate in the trunk of the car....great idea! It's available, but only if you reeeeally want it!
