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Demo_D. I read your later post, hit the row machine. It's a beast, I've never seen something burn the fat off quicker than that.
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Demo _D. I'm 308 6'5" from AK to, living in Oregon now, and I hear you loud and clear. Running and jogging for me isn't comfortable till the 250 range. I'm starting to get back in shape now that college, my daughter's getting older, and works getting stable. I recommend the elliptical as its super low impact on the knees…
