Replies
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Hi! I’m 58, been IF for 2 weeks. It’s good so far, not too difficult. I’ve lost 4 lbs and my arthritis in my knees is much better! I’m also hypothyroid : /
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I want to lose 37 pounds by Halloween, and keep it off! I have never had any luck keeping the weight off but I feel good about this time! I have My Fitness Pal and I am determined!
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Where do I sign up to be a noob?